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Yogasanas and Sadhana, by Dr. Satya Pal Grover
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Written by Yoga and Meditation specialist Dr. Satya Pal Grover, this book is a product of 40 years of constant practice and experience of Yoga and Meditation. It is a step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.
- Sales Rank: #2249161 in eBooks
- Published on: 2012-02-02
- Released on: 2012-02-02
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
An excellent book for begineers
By Reva
The author is a veteran and he has compiled this based on his life time experience. A friend of mine recommended this book. I am quite happy on this purchase. I shows where to start and slowly add on. The instruction are clear and it holds the vital of Yoga, the breathing control during yogasanas very well.
I sincerely rate this a great buy and recommend to any one who is looking for a great start in thier life
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